Again, I’m taking inspiration from nature, but specifically the mathematical patterns that underpin everything in the Universe. 

Nature’s patterns, like spirals and the Fibonacci sequence, deeply influence how living beings move, as these mathematical structures optimise efficiency, stability, and adaptation. 

Simply speaking, we move more freely, and experience better function, especially as we age. 

These patterns tap into the body’s natural design and our connection to the environment, making health practices more intuitive and sustainable, as well as more effective. 

In May, we are transitioning from “blossoming” to “blooming”, it’s a period of growth, so these patterns are essential to healthy growth and longevity. 

Forget straight lines, we are going to arching, spiralling and waving our way through the month with movements from yoga, dance and qi gong that mimic what we see in nature. 

Love Mornings:

Every weekday morning in May we have 8-830am GMT an uplifting and energising practise to get you moving. 

Saturday Flow Classes 

4 week course starting Saturday 3rd May 10-11am GMT, like a moving meditation with a yin/yang aspect for balanced mind, body and soul. 

Full Monthly Pass: £44

Love Mornings: £30 

Flow 4 week course: £24

Make payment either:

Revolut: http://www.revolut.me/gilliewild

PayPal: http://www.PayPal.me/wildwithgillie

BACS: Email me for details gillie@gilliesutherland.co 

Looking forward to a naturally magical May with you 

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