Lightness of Being — Through the Fascial Web

A 5-week online journey with Gillie Sutherland

6th April – 4th May 2026

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There is a lot in the world right now.

And whether we realise it or not…

our bodies feel it.

The tension.

The pressure.

The subtle weight that builds over time.

Not just in the mind —

but held within the body.

Through the fascia… the body’s living web…

this density can begin to accumulate.

We feel it as:

• stiffness

• tightness

• heaviness

• a sense of being weighed down

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But the body was never designed to carry the weight of everything.

🦋

Just like the wings of a butterfly —

light, responsive, and intricately connected —

your body is designed for movement, flow, and ease.

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This 5-week journey is an invitation to begin releasing that density…

not by force, but through gentle, intuitive fascial work.

A space to:

• soften what has been held in the body

• restore natural movement and flow

• reconnect to lightness from within

• learn how to meet life without hardening against it

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This is not about escaping the world.

It’s about choosing how you move within it.

Even the smallest shift creates a ripple.

🦋

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What’s included

Love Mornings (Mon–Fri)

8:00 – 8:30am

Somatic Evening Sessions

Wednesday 8th April | 6–7pm

Wednesday 22nd April | 6–7pm

Flow Classes

Saturday 17th April | 10–11am

Saturday 1st May | 10–11am

✨ All recordings included

✨ Seasonal guide to support your journey

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Investment

£65 full course. Pay here 

£15 per week. Pay here. 

£30 for one hour of classes per week. Pay here. 

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Join the course by dropping me a message by making payment above or drop me a WhatsApp +385 992 106 302

Release the density

Restore the flow

Open your wings

Big love beautiful butterflies 🦋 

Gillie ❤️🙏