COME HOME TO YOUR BODY 🌿

A free 4-day movement journey.

Before the next season begins, I’m creating a little space to return to ourselves.

Not another challenge.

Not a new body to create.

Not more pushing.

A return.

To breath.

To sensation.

To instinct.

To the ground beneath your feet.

To the natural intelligence of your body.

For four mornings we’ll explore intuitive movement, mobility, spirals, fascia, breath and simple human movement as we journey through:

ARRIVE → LISTEN → REMEMBER → COME HOME

30 minutes each morning.

No complicated choreography.

No need to be flexible.

No need to be “good” at movement.

Just bring your body.

🌿 COME HOME TO YOUR BODY

Tuesday 1 – Friday 4 September

8:00–8:30am UK

LIVE ONLINE

Recordings available

FREE

Movement, Naturally.